Wednesday, 20 May 2015
Slimming world (again!)
It was not a decision I made easily but I do believe it will be whats best even if it is very slow and long journey, I know I can do it!
Its now week 3! my first week I lost 2.5lbs and I do admit I was a little disappointed but it is so hard going from other 'diets' that use ketosis as a weight loss tool and losing 8-10lbs in the first week I should mention that whenever I have done that i have never maintained the loss)
the second week I lost another 2.5lbs, again it felt slow but I've been eating loads so its great to know that the pounds I had lost was proper fat - I also won Slimmer of the Week, it was a big surprise and put a smile on my face!
This week i lost 2lbs earning me my half stone award which I am happy with! though this week is a bit of a challenge food wise so I may not lose next week but as long as I maintain I will be happy :)
All in all I'm loving Slimming world, I'm enjoying the food and the support from my new friends in group is fantastic :)